John B. Collet Jr., DPM
Podiatrist - Ventura
1643 East Main Street
Ventura, CA 93001
805-648-4105
John B. Collet Jr., DPM
Podiatrist - Ventura
1643 East Main Street
Ventura, CA 93001
805-648-4105
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.